I help people move better, get stronger and perform their best!

Train With Me

Online Programming

Easy and Flexable, work out on your schedule and check in with me once a week. I handle your programming, you handle the work.

1:1 Training

Solo training with me to guide you. I write the workouts you do, you perform them with me coaching you along the way.

About the Jwatts The Trainer

I haven’t always been into fitness. What got me into fitness was the birth of my daughter. I realized I needed to make some positive changes in my life in order to fully be there for her like she needed me. I didn’t do everything right in the beginning. I learned from my mistakes and eventually I got into lifting. Being healthy and living a fit lifestyle became a priority for me.

In 2018 I had an opportunity to become a training with Camp Gladiator. That is when I decided to move from being “self taught” to an official certified trainer. I became certified with ACE that year and started my official career as a trainer in January 2019. I was a Camp Gladiator Trainer for 4 years before moving on to being my own training entity.

2023 I moved to being my own business full time. I love working with people and helping others see what they are capable of. I love seeing people grow in confidence as their strength builds. I love hearing stories from my clients about how everyday tasks become easier. I love helping people learn that they do not need to starve in order to gain the body they want. Whether you want to train online only, in person 1:1 or in a group setting, I have an option for you and I’d love to help get you started on your own fitness journey where you side step the mistakes I made.

If you fall in love with the goal, it either won’t happen or won’t last. Fall in love with the process first and see your goal come and stay.